Kundalini Yoga- 3 Week Interim Class

Catherine Skyrm                               $40

Join us for this intersession yoga class. Tap into your body’s inner healing with Kundalini Yoga, a discipline in which there is nothing but success. Everyone goes at their own pace. Improve your health, reduce stress and increase your vitality. Wear loos clothing. Bring a yoga mat and water, Beginners welcome.

Ages 16 & Up      Thursday     November 29, December 6 & 13  9:30-11:00am   Auditorium